Practice Offerings
Welcome to Ashtanga Within.
Here, each offering is a gentle invitation tu nuture your journey toward inner balance and calm.

4-Week Mysore Intro Program
Your bridge into Mysore-style practice.
Discover the Mysore method through four intimate one-on-one online sessions. These personalized meetings gently introduce you to this unique practice style, building confidence and understanding so you can seamlessly join any Mysore room with clarity.

Private Mysore Sessions
Experience one-on-one guidance in a serene personal setting. These sessions are tailored to support your unique practice and inner exploration.

Guided Group Sessions
Join a small, welcoming community in our led classes. Enjoy gentle guidance in a supportive setting where every breath connects you with warmth and calm.

In-Person Ashtanga Classes in Balcarce
Experience traditional Mysore and guided Ashtanga practice in the heart of Balcarce, Buenos Aires. These intimate in-person sessions offer personalized guidance in a welcoming space, honoring the authentic transmission of this transformative practice.




