Ashtanga Within.
Unfold Your inner peace
Guided by Cecilia Lahitte
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Welcome to Ashtanga Within — a sanctuary for your inner journey, rooted in tradition and steady practice. Here, every breath invites you into a deeper connection with body, mind, and spirit.
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In private Mysore sessions, simplicity and authenticity guide the practice. Through consistency, you begin to uncover strength, balance, and quiet transformation — one step, one breath at a time.
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This is a space for those who seek more than surface calm, who long for depth and the courage to grow from within.
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An invitation to evolve.
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— Cecilia
Everything I share here is offered with care and commitment, rooted in my own experience and practice.
My guidance is shaped by the teachings I’ve received, especially from my mentors,
and interpreted through the lens of my daily practice and study.
I aim to honor the tradition while acknowledging that this is always a human attempt,
a personal expression of a path that ultimately can’t be fully defined in words.